Add okra, onion, bell pepper, celery, and garlic. Slowly whisk in flour cook, whisking constantly, until a milk chocolate-colored roux forms. Remove the bay leaves and serve hot over rice if desired. In a large Dutch oven, heat oil over medium-high heat. Add in the Tabasco (or other hot sauce) if desired and season with salt and pepper. Simmer uncovered until the zucchini is tender, about 2 minutes. Add the cubed zucchini and cooked tofu into the pot and gently stir. Season the chicken with salt and cayenne cook, turning as needed, until browned, 1015 minutes. In a large sauté pan, sauté the okra in a teaspoon of olive oil until slightly browned, about 2 minutes, and add it to the pot of gumbo. In an 8-quart Dutch oven over medium-high, melt 2 tablespoons of the lard or butter. Broil until slightly browned on top, then turn the cubes over and brown the other side, about 1 minute per side. Seafood Okra Gumbo 2 pounds fresh or frozen shrimp, head on, about 40-50 count per pound 2 small blue crabs, fresh or frozen 3 quarts water 2/3 cup, 2. Add bell pepper, celery, thyme, garlic, and okra cook 5 minutes or until vegetables are almost tender, stirring occasionally. Meanwhile, sprinkle the tofu with 2 teaspoons olive oil and ground cumin and place on a rimmed sheet pan. Reduce heat to medium, cover and simmer for 15-20 minutes. Add the diced tomatoes, broth, water, thyme, oregano, basil, bay leaves and salt and pepper.
Okra gumbo skin#
Add the apple cider vinegar and cook down, about 2 minutes. Ingredients 6 chicken thighs, roasted and shredded, bone and skin discarded 1 cup minced onions 3 tablespoons minced garlic 2 small yellow squash, cut into.
Surprisingly, theres no roux in this Shrimp and Okra Gumbo, because the okra really gives it the. Add the cubanelle peppers, shishito peppers and garlic and cook until fragrant, about 1-2 minutes. The okra is cooked down just long enough for a tender finish. In a large pot, on medium-high heat, sauté the onion and celery (with the celery greens) in 2 tablespoons olive oil until the onions are translucent, about 2 minutes. Shop our: broth, tofu, vinegar, organic produce farm boxes In a Dutch oven or stockpot set over medium heat, heat the butter until it’s just smoking, about 8 minutes. Fold the cheesecloth over and tie it off with butcher’s twine. Delicious for dinner and perfect for leftovers. Place the thyme, allspice, and bay leaves on cheesecloth.
Okra gumbo full#
This Southern-inspired gumbo is full of vegetables (and yes, tofu).